As the days grow longer, the flowers bloom, and the sun shines brighter, there’s a sense of renewal and vitality in the air. Spring and summer bring with them the perfect opportunity for seniors to embrace the beauty of nature and engage in outdoor activities. From enjoying the warm sunshine to participating in community events,
Tech & Seniors: They are more closely correlated than you thought
When you think of technology, you may think of things like 4d movies, AI chatbots and teenagers.
You most likely would not associate technology with seniors. But technology is advancing every aspect of society- from waste disposal to wealth management- and senior care is not left out.
Prescription Drug Misuse: Ways to Avoid Misuse among the Elderly
When people talk about addiction, the elderly age group is the last thing to come to mind.
However, you won’t be surprised to find that in the United States alone, over 40 % of prescription drugs are used by the elderly. And according to NCADI,
7 Strategies to Cope With Anxiety for Caregivers (And Their Seniors)
Recent reports indicate that approximately 20 million people in the United States are struggling with anxiety and depression due to various reasons.
And as a caregiver, you stand a higher risk of struggling with anxiety than the ordinary person. This is because of the emotional and physical strength they utilize to give proper care to their loved ones.
5 Tips for Helping Older Adults Stay Warm and Healthy.
While there is nothing as serene as sitting at the window watching the snow fall, the winter season brings along its host of challenges for all ages, as well. Icy walkways, compromised driving conditions and cold temperatures can cause a wide range of injuries for anyone,
Physical therapists (PTs) are experts in how the body moves. They identify and treat movement problems in people of all ages and abilities. They do this by providing hands-on care, education, and by prescribing specific exercises or activities.
Using the latest research, physical therapists design a treatment plan for each person’s specific needs,
Incorporating a balance of nutritious food choices in daily meal planning is essential at every stage of the life cycle. Yet for older adults who are at a greater risk of chronic health issues and changes in muscle mass and bone density, eating well is all the more so a critical component of being able to stay active and healthy.
In today’s multicultural world, Yoga is most commonly associated with a list of frequently used exercise modalities, comparable to resistance training, pilates, or stretching. The truth is, however, that Yoga is an ancient, complex practice with roots in Indian philosophy and dates back thousands of years. People used Yoga practices as a way of training the body and mind to become aware of their own nature.
In the best of cases, major life transitions are most often experienced with a mix of apprehension, excitement, and curiosity. Adults are typically eager to embrace new opportunities, yet, by the same token, frequently experience varying levels of anxiety towards the changes that come along with transitioning into an unfamiliar environment or life circumstance.
Moving can evoke a plethora of emotions,
The days are longer and brighter, as luscious lawns and trees in full bloom color beckon us to fill our extended afternoons with outdoor activities and relaxation. With unique ways to make memories and spend time with family and friends present in every season, take advantage of summer’s bounty of recreational activities, warmth, and sunlight.